videos

Pull up bar workout for kids - by Asmitha

Power Yoga : Yoga for weightloss : Day 4

Yoga for weightloss : Day 3

Yoga for weightloss : Day 2

Yoga for weightloss : Day1

ALL IN ONE YOGA : FOR ALL

New Asanas : Fresh and Energetic Yoga

Power Yoga : Total Body Yoga | Yoga for weightloss

Fat Loss and Strengthening Yoga - 50 Reps

50 SURYA NAMASKARS| Equal to 5KM Jogging | Burn Fat

Beginners Yoga : Low Blood Pressure

Beginners Yoga : Day 1 - High Blood Pressure

Yoga for weightloss | Power Yoga | Effective for full body and Abs

Hatha Yoga - Asanas resembling animals

Yoga for all : Asanas dedicated to Gods and Goddess

Power Yoga | Yoga for weight loss

Hatha Yoga : All new asanas

Yoga to relax our back

YOGA TO BURN YOUR FAT : HIIT YOGA

Plank Pose Challenge : Mr Anand - 5 Mins Hold

Plan Pose Challenge : By Mr.Rama Koti

Plank Pose Challenge : By AK - 2Mins 32 secs

Yoga for Weight Loss : Total Body Workout | Power Yoga

Yoga for Side Body

Yoga for Upper Body : Very effective for Chest, Upper Back, Shoulders, Head

Yoga for Lower Body | Very effective for feet, thighs, intestines and lower back

Plank Pose Challenge

Yoga for Weight Loss : POWER YOGA

Yoga for Beginners

Yoga for Peace of Mind

Yoga for fitness

Yoga for High BP | By Dr.Aarti

Yoga to Reduce Stress : Day 1

HIIT Yoga : Yoga for weightloss

Yoga to Improve Strength | Sattva Yogaalay

Yoga to improve flexibility

Yoga For Hypothyroidism

Yoga For Full Body - Day 2

Yoga For Hyperthyroidism

Yoga For Full Body - Day 1

Beginners Yoga : Friday

Yoga for Migraine - by Dr.Aarti

Beginners Yoga : Thursday

Beginners Yoga : Wednesday - Sattva Yogaalay

Beginners Yoga : Tuesday

5 Mins Abs Workout : By Dr.Aarti - Sattva Yogaalay

Beginners Yoga : Monday

How to reduce Thigh Fat - By Dr.Aarti Physiotherapist

10 mins Quick Yoga to Boost Your Energy : For All

Yoga at home : Day 14 - Sattva Yogaalay